Dr. Sofia S joined as Assistant Professor of Botany at Fatima Mata National College (Autonomous), Kollam, on 04.01.2021, where she integrates her deep expertise in plant sciences with her spiritual commitment as a religious nun belonging to the FIH congregation. Holding a Doctorate in Ecology and Phytochemistry, Dr. Sofia’s research has significantly advanced our understanding of environmental stressors on coastal ecosystems. Her pioneering PhD work focused on the mangrove habitats of Kerala’s Chirackal and Kattiparambu creeks, uncovering critical insights into the impact of heavy metal contamination—particularly Cadmium, Cobalt, Lead, and Mercury - on these vital coastal environments. Dr. Sofia’s academic contributions include 10 research publications and 6 book chapters, and she serves as an editor for a well-regarded book on agricultural engineering and food sciences. She is also a reviewer for InSc International Publications, and her contributions to research were recently honored with the Research Excellence Award by the Institute of Scholars (InSc). Before entering the realm of higher education, Dr. Sofia brought her passion for teaching and mentorship to the school level, where she served with dedication for over a decade. She taught for 7 years at Lourde Mata Higher Secondary School, 3 years at Vimala Hridaya School, Pattathanam, and 2 years at St. Margret's High School, Kanjiracode. These formative experiences reflect her lifelong commitment to nurturing young minds and fostering a love for science and the natural world.